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People often say to me, how do you stay so trim and fit with all the pie you make? I tell them that, as much as I love my pies and sweets, my daily diet consists of lots of fresh veggies, select proteins...and plenty of whole grains like the ones you'll find in this guide and these grain bowl recipes. I hope you'll find plenty of inspiration in this guide, which appears in my course, Healthy Harvest Cooking. If you'd like to learn more about the course, and how I came to make a wholesome diet a priority in my life, you can get all the details here.